Sunday, September 14, 2008

20 Food

by : Michael Messner

The only problem is that most men is one of them is never well-stocked pantry. This may cause serious problems. If you do not have time storeroom, is more likely to fill the Snack Food or even worse, fast food. You have to make sure that you have a well-stocked pantry, so you can cook healthy meals without much effort. I do not know what kind of things that you should always have on hand? Well, you do not have to worry about it anymore. We'll list of 20 items, which are requirements for your storeroom.

1 Water it may sound silly, but always some cold water on hand. Get yourself a pitcher or something that can keep water ice in the field.

2 Milk. You should always have some low fat milk in hand. Cereals morning is a great way to get a good meal is easy.

3 Fruit. Always some fruit on hand. This is great for snacking. You can eat fruit and potatoes instead of chips.

4 Carrots. These are great for snacking. Just add a few low-fat dip and have a snack that will rival any deep-fried snacks.

5 Peanut butter. This is a great way to make certain proteins without having to worry about fat. Use it on your toast for breakfast instead of butter.

6 Eggs. You need these for baking and other specialties. In addition, they are great for protein filled breakfast.

7 Yogurt. It is great on hot summer days. You can make tons of drinks now. In addition, it is a big chicken. It is necessary to learn a bit about Indian cooking for more ways to use yogurt. Indians love yoghurt and often go to eat.


8 Butter. You should not suck on butter as you can do this lollipop. But it has butter in baked goods. In addition, fried eggs cooked in a big taste of butter.

9 Lemons. They are a necessity if you eat a lot of seafood. In addition, cold glass of lemonade is a great day after hard work.

10 Mayo. Do not use this thing every day. But you do not have to use some of them you do or tuna salad with chicken. It may also be low in fat on big pieces of chicken and such. It is well on items that are dry. Make sure that you buy in kind and low in fat, for use as little as possible.

11 Mustard. I like to use this instead of mayo on sandwiches. It is a great way to knock out the fat.

12 Ser. It is a must have. Do not eat too much. But cheese is the beauty of life. You can make a dull dish come alive.

13 Spirit. Always some beverages on hand. Are some fruit juice, beer and sodas in the ice. Do not go on board with them, but have a beer from time to time in treatment.

14 Fresh ginger. It will keep for a long time in his ice box. It does not cover or anything similar. Keep them in their entire best ice box for holding.

15 Bread. You should always have some bread on hand. Do not go hog wild here on carbs. Good is a great sandwich from time to time. In my opinion, you can find a local bakery and buy bread. Do not buy that terrible things white, who was sitting on the shelf for who knows how long.

16 Canned fruits and VEGGIES. When the pinch, canned is better than none at all. Even if I suggest that you can always eat fresh fruits and VEGGIES, you must have some canned them. As you know, when you had Craving for maize and there are no fresh on hand? Canned food may take a very long time, so you do not have to eat it right away.

17 Pasta. Want a meal in a minute? Pasta is to be done. It cooks quickly and easily.

18 Rice. As well as noodles.

19 Spices and herbs. Always keep some of them on hand. Go to a place where you can buy them in bulk. Do not buy these small containers in a warehouse. Not only are they too expensive, but do not know how long were sitting. When you buy from the place that sells in bulk, you know that you are fresh items.

20 Cereal. United in the last minute breakfast. Are some of those on hand, so you do not have to wait in line at fast food joint to get a heart attack on the muffin.

1 komentar:

Tey said...

Yes I need milk and I always forgot to drink at least one glass a day. Thanks for reminding me.. Have a wonderful day to you
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